Workshops and classes

• Ilan Lev Movement Classes: focused on a guided self movement  research through the principles of the method.

• Mixed sessions: where tools from the Ilan Lev Method are interwoven with somatic techniques, stretching, dance, and free movement, as well as spaces for reflection and discussion.

In the workshops we seek to open a shared space for body care and expression, where individual exploration is enriched in community.

Each encounter is different: sometimes single sessions, other times short programs or multi-day experiences. What they all have in common is the same purpose: to cultivate a more loving, creative, and conscious relationship with the body, in the company of others.